cassie SG then skip it. i took the day off too. my legs are pretty much shox after the weekend's runs.
QX179R SG thanks to the tips over at hwz, I think I've manged to solve the little prob which have been quite an irritant..
QX179R SG ok, can PM me ur twitter nick so that I can add u?oh ya & if u have fb can also PM me that too..
cassie SG think he only logs on at nite (mostly).is KB on your twitter list? think he's pretty active in that space.
